Saturday, August 8, 2009

Day 181 - Saturday

Run practice - 7:00am
Run 10 miles

Snack - during and after run
Orange bloks
Gatorade
1 protein drink mixed w/ water

Breakfast - 10:00am
Whole grain blueberry pancake and scrambled eggs w/ chives.

Snack - 3:00pm

Dinner - 5:30am

Note:

No comments: